Opening Summary
Welcome to Aerial Nights. To ensure you get the most from your experience, please review the prerequisites for each program. If you are unsure, please contact us at academy@circa.org.au and our trainers will guide you to the appropriate level for your skills and goals.
Who it's for
- Beginner: Some body awareness and strength are helpful, but a positive attitude and eagerness to learn are key.
- Beginner Silks: Completion of one term of Beginner Mixed Aerials, proficiency in basic climbs, comfortable inversion, and basic strength needed.
- Intermediate:
- Intermediate Mixed (Trapeze and Lyra): Straddle/tuck under the bar, ability to connect two or three skills in sequence, demonstrated foundational aerial strength.
- Intermediate Silks: Proficiency in basic climbs and comfortable inversion, ability to perform wrap drops and shapes, required body awareness and strength to expand your skill vocabulary and sequencing.
- Advanced:
- Advanced Mixed (Straps, Trapeze and Lyra): Essential body awareness and strength for dynamic or strength sequences, minimum recommendation of 5 pull-ups, 5 leg lifts, and unassisted inverts, minimum 2-year aerial training or upon trainer assessment due to the technical and physical demands.
- Advanced Silks: Essential body awareness and strength for multiple wrap sequences, proficiency in completing multiple advanced skills.
BETA