Training Programs

Deflying Fitness offers personalized one-on-one or small group circus fitness training, available both online and in person. Led by professional circus performers, the program focuses on key circus fundamentals such as flexibility, handstands, aerial strength, and acrobatics. Additionally, wellness services like Fascial Stretch Therapy (FST), Fascial Blading, and Adaptive Bodywork are available. Specialized training in areas like handbalancing, contortion, duo static trapeze, hand-to-hand, Icarian games, and teeterboard are also offered, with teeterboard sessions requiring a minimum of four participants and a maximum of eight. Each program is tailored to meet individual goals and requirements.

Cost: $0.00
Scholarships: Scholarship information is not specified on the website; please contact for potential opportunities.
Requirements: No specific prerequisites are mentioned; programs are tailored to individual goals and requirements.